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5 Stones for New Beginnings

You don’t need a new year to embrace a new beginning. Every day you wake up, you’re presented with the opportunity to...

10 Songs For Your Yoga Playlist

Get ready to shake your Asana. Whether you do your yoga practice in the morning, in the park or late at night before ...

15 Inexpensive Self Care Ideas

There’s a common misconception that self care requires an expensive trip to the day-spa, a rich bottle of luxury red ...
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