Welcome to Mala Prayer’s Meditation Month Challenge!
Join us for a simple month-long challenge to improve your mind and spirit! Whether you’re just starting out or are a seasoned meditation pro, each week, we’ll provide a challenge to help deepen or kickstart your meditation journey.
The Meditation Month challenges will help convey the benefits of meditation, as well as improve the connection to yourself without boundaries.
HOW TO USE MALA PRAYER BEADS
Your mala is so much more than a beautiful piece of jewelry. Whether you use it for its healing powers and energies or for meditation, your mala is sacred.
While mala beads have traditionally been used in prayer and meditation, anyone can adorn their bodies with these beautiful pieces. The most important thing is to believe in their power and allow yourself to trust in your mala's energies.